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kozkidsmom
Journal
05 Jan 10
kozkidsmom's Journal, 05 Jan 10
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Weigh In record (no journal entry) for 05 January 2010
85.3 kg
Lost so far:
6.8 kg
.
Still to go:
15.9 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 05 January 2010:
735 kcal
Fat: 12.03g | Prot: 82.12g | Carbs: 76.40g.
Breakfast:
banana, eggs.
Lunch:
subway salad.
Dinner:
cottage cheese, tuna.
Snacks/Other:
banana.
more...
2600 kcal
Exercise:
Exercise machine (moderate) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
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kozkidsmom's Weight History
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