Weigh In record (no journal entry) for 06 October 2016
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54 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2016:
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1093 kcal
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Fat: 36.71g | Prot: 37.01g | Carbs: 164.99g.
Breakfast: Altın Kuru Üzüm (Çekirdeksiz), Kuru Kayısı, Badem, Elma. Lunch: Sütaş Ayran, Mercimek Çorbası, Kinoa (Pişmiş). Dinner: Tadım Sarı Leblebi. Snacks/Other: Yağda Patlayan Beyaz Patlamış Mısır. more...
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Gaining 0.0 kg a Week
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Neslihan_G's Weight History
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