Ms.Astoria's Journal, 04 Jan 10

boiled up the ham bone and navy beans for dinner soup. Sourdough rolls were delicious with it! Still overall calories were around 1200 for the day.

View Diet Calendar, 04 January 2010:
1171 kcal Fat: 55.05g | Prot: 45.73g | Carbs: 122.33g.   Breakfast: egg, spiral cut ham. Lunch: Select Harvest Savory White Bean with Roasted Ham Soup. Dinner: roll, butter, savory white bean. Snacks/Other: half and half, coffee, sugar. more...

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