Weigh In record (no journal entry) for 04 October 2016
|
67.4 kg
Lost so far: 5.6 kg.
Still to go: 7.4 kg.
Diet followed: 100%.
|
View Diet Calendar, 04 October 2016:
|
744 kcal
|
Fat: 58.43g | Prot: 43.44g | Carbs: 12.44g.
Breakfast: Muffin Frango com Espinafre da Lise. Lunch: Azeite de Oliva Extra-Virgem, Couve Refogada, Ovo, Sobrecoxa de Frango (Pele Não Consumida). more...
|
Losing 9.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LiseBing's Weight History
|