Weigh In record (no journal entry) for 04 October 2016
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57.2 kg
Lost so far: 0.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2016:
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1002 kcal
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Fat: 43.92g | Prot: 73.60g | Carbs: 79.97g.
Breakfast: Бабкины Семечки Семечки, Кофе с Сахаром. Lunch: Куриная Грудка Отварная, Яичный Белок. Dinner: Салат с Тунцом, Курица с Овощами, Картофельное Пюре. Snacks/Other: Зеленый Чай, Арбуз. more...
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Gaining 0.2 kg a Week
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Musya_Sim's Weight History
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