Weigh In record (no journal entry) for 04 October 2016
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89.2 kg
Lost so far: 15.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2016:
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1658 kcal
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Fat: 90.69g | Prot: 78.31g | Carbs: 148.28g.
Breakfast: Grøn Te, Kaffe, Arla Cheasy Skyr, Nordic Food Partners Økologisk Chia Frø, Hasselnødder, Ananas, Gulerødder. Lunch: Modena Økologisk Margherita Fuldkorn, Rema 1000 Nakkekoteletter, Røde Tomater, Græskarkerner, Gulerødder, Jordskokkesuppe, Grønkål, Agurk (med Skræl), Blomkål, Blandet Salat, Vand. Dinner: Hamburgerryg, Gulerødder, Avocado, Kogt Æg. Snacks/Other: Banan, Urtete, Citronkage, Kaffe. more...
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Losing 3.5 kg a Week
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Mussejka's Weight History
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