Weigh In record (no journal entry) for 03 October 2016
|
67.2 kg
Lost so far: 1.3 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 October 2016:
|
236 kcal
|
Fat: 12.93g | Prot: 11.26g | Carbs: 17.48g.
Lunch: Kiri Kiri, Ronde des Mers Panés Poisson Fromage. more...
|
Gaining 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marinejcs's Weight History
|