Weigh In record (no journal entry) for 02 October 2016
|
100.8 kg
Lost so far: 11.2 kg.
Still to go: 39.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 October 2016:
|
1276 kcal
|
Fat: 66.33g | Prot: 53.63g | Carbs: 116.00g.
Breakfast: Pain Blanc au Poids, St Hubert St Hubert 41, Banania Chocolat en Poudre, Pâturages Lait Demi-Écrémé. Lunch: Sucre, Belle France Fromage Blanc, Paysange L'ortolan, Vinaigrette, Saint Eloi Petits Pois et Carottes, Tomates, Pâté Lorrain. more...
|
|
2762 kcal
|
Exercise:
Housework - 2 hours, Resting - 13 hours, Sleeping - 9 hours. more...
|
Losing 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Capsulime's Weight History
|