Weigh In record (no journal entry) for 28 September 2016
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75.6 kg
Lost so far: 17.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2016:
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1910 kcal
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Fat: 72.00g | Prot: 171.59g | Carbs: 138.03g.
Breakfast: Skippy Beurre de Cacahuète, Lune de Miel Miel de Fleurs, Bjorg Lait de Soja Nature, Vahiné Pépites Chocolat Noir, Myprotein Instant Oats, Quaker Flocons d'avoine (40g), Myprotein Impact Whey Protein, Oeuf, Blanc d'Oeuf Cuit. Lunch: Huile d'Olive, Oignons, d'Aucy Haricots Verts Extra Fins, Riz Basmati (Cuit), Petit Navire Thon au Naturel. Dinner: Myprotein Impact Whey Protein (25g), Yoplait Câlin Nature 0% Mat.Gr., Blanc d'Oeuf Cuit, Oeuf, Carrefour Bio Poêlée Champêtre. Snacks/Other: Amandes, Myprotein Impact Whey Protein, Banane. more...
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Gaining 0.1 kg a Week
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Osgood19's Weight History
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