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Lumayanlah Diet Ku gak ngecewakan
View Diet Calendar, 28 September 2016:
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1128 kcal
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Fat: 33.75g | Prot: 50.53g | Carbs: 156.41g.
Breakfast: Telur Dadar, Kopi. Lunch: Telur Dadar, Nasi Putih, Tahu Kukus, Sawi Dimasak (dari Segar), Nasi Putih, Kopi. Dinner: Tahu Kukus, Kopi, Sawi Dimasak (dari Segar), Nasi Putih, Sawi Dimasak (dari Segar). more...
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3519 kcal
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Exercise:
Yard Work (gardening) - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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brodibalo's Weight History
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