Weigh In record (no journal entry) for 26 September 2016
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46.6 kg
Lost so far: 5.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2016:
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799 kcal
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Fat: 8.74g | Prot: 27.83g | Carbs: 149.91g.
Breakfast: Café Régulier, Gerblé Confiture Abricot, Kellogg's All-Bran Fibre Plus, Wasa Léger, Kiwi. Lunch: Pain de Seigle, Pommes Gala. Dinner: Pommes Granny-Smith, Elle & Vire Carré Frais 0%, Bjorg Pain Complet 3 Céréales Bio, Carrefour Bâtonnets Saveur Crabe, Carrefour Betteraves Rouges Cuites et Épluchées, Concombre (Pelé), Tomates. more...
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Losing 0.1 kg a Week
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