Weigh In record (no journal entry) for 26 September 2016
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54 kg
Lost so far: 10 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2016:
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498 kcal
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Fat: 35.64g | Prot: 20.53g | Carbs: 24.61g.
Breakfast: Carne de Porco do Lombo (do Campo), Cashews Royale Castanha de Caju, Estrela do Oriente Castanha do Pará, Mandioca, Pastorinho Biscoito de Polvilho com Queijo. more...
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Losing 0.1 kg a Week
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Elianay Rodrigues's Weight History
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