Weigh In record (no journal entry) for 26 September 2016
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64.3 kg
Lost so far: 29.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2016:
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1423 kcal
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Fat: 35.98g | Prot: 50.76g | Carbs: 233.26g.
Breakfast: Pomme, Auchan Lait Demi-Écrémé, Banane, Cacao en Poudre (Non Sucré), Café (en Poudre Instantané), Nescafé Cappuccino Vanille. Lunch: Snickers Mini Snickers, Garbit Couscous Royal Poulet et Bœuf, Café (en Poudre Instantané). Dinner: Beurre, Carrefour Pain de Campagne, Markal Son d'avoine, Maggi Bouillon de Légumes, Chou-Fleur. Snacks/Other: Dragées à la Gelée de Sucre, M&M's M&M's. more...
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Gaining 1.4 kg a Week
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