Weigh In record (no journal entry) for 25 September 2016
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130 kg
Lost so far: 11 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2016:
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1741 kcal
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Fat: 75.58g | Prot: 101.52g | Carbs: 159.66g.
Breakfast: Maguary Suco de Caju, Maguary Suco de Caju, Café Expresso, Bauducco Torrada Integral (1), Piracanjuba Queijo Minas Padrão. Lunch: Lacta Shot, Estrogonofe de Frango, Arroz Branco (Cozido). Dinner: Lacta Shot, Estrogonofe de Frango, Arroz Branco (Cozido). more...
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steady weight
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Parocubra's Weight History
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