samykm's Journal, 23 Sep 16

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OMG, I think my goal my be achievable of having a two digit number by the end of Sept.=***Happydance**

101.2 kg Lost so far: 5.8 kg. Still to go: 4.2 kg. Diet followed: Reasonably Well.

Losing 4.0 kg a Week

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Great stuff Samykm,keep it up...hope you achieve your goal.Have a fab weekend:-)

23 Sep 16 by member: Roni321

Awesome!! Keep up the good work & good spirits!!!

23 Sep 16 by member: Ieksie

thank you so much guys. This weekend would be a good one I know. I'm doing a 5K run tomorrow and Sunday we having a family: Whose the fittest challenge :-).

23 Sep 16 by member: samykm

Enjoy!!!

23 Sep 16 by member: Ieksie

Well Done keep up the good work...

23 Sep 16 by member: Kimmy321

Well done

27 Sep 16 by member: Black Bee


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samykm's Journal, 23 Sep 16

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