Weigh In record (no journal entry) for 21 September 2016
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75.4 kg
Lost so far: 0 kg.
Still to go: 18.4 kg.
Diet followed: Poorly.
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View Diet Calendar, 21 September 2016:
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1714 kcal
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Fat: 120.97g | Prot: 130.22g | Carbs: 21.55g.
Breakfast: Aviação Manteiga sem Sal, Cebolas, Sadia Queijo Prato Lanche, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Ovo Mexido, Café, Finn Adoçante Sucralose, Polenguinho Polenguinho Tradicional. Lunch: Carne de Porco. Dinner: Queijo Meia Cura, Estrogonofe de Frango, Carne. more...
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2074 kcal
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Exercise:
Fitness Training (Workout) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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Amanda Bonoli's Weight History
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