jpbourgeon's Journal, 19 Sep 16

Weigh In record (no journal entry) for 19 September 2016
115.7 kg Lost so far: 0 kg.    Still to go: 6.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 September 2016:
2614 kcal Fat: 134.30g | Prot: 94.63g | Carbs: 252.96g.   Breakfast: Thiriet Brioche Parisienne, Carrefour Lait Demi Écrémé. Lunch: Biscuits Sablés, Pêche, Sucre, Danone Fjord, Ethiquable Chips Salées Banane Plantain, Fleury Michon Couscous à la Marocaine. Dinner: Pain d'épices, Balisto Muesli Noisettes Raisins, Quiche Lorraine. more...
2818 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 2.1 kg a Week

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jpbourgeon's Weight History


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