Weigh In record (no journal entry) for 17 September 2016
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101.2 kg
Lost so far: 10.8 kg.
Still to go: 40.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2016:
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1750 kcal
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Fat: 76.30g | Prot: 75.66g | Carbs: 187.68g.
Breakfast: La Vache qui rit Portion, Pâturages Lait Demi-Écrémé, Pain Blanc au Poids, Banania Chocolat en Poudre. Lunch: Toque du Chef Quenelles de Veau Sauce Financière, Riz Basmati (Cuit). Dinner: Auchan Rosette, Bacon, Fromage Monterey, Pommes de Terre Blanches (Chair et Peau, Cuites au Four). Snacks/Other: Gâteau au Yaourt. more...
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2699 kcal
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Exercise:
Walking (slow) - 3/kph - 2 hours, Resting - 16 hours, Sleeping - 6 hours. more...
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Losing 0.7 kg a Week
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Capsulime's Weight History
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