Weigh In record (no journal entry) for 17 September 2016
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60.8 kg
Lost so far: 17 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2016:
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835 kcal
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Fat: 14.98g | Prot: 26.16g | Carbs: 151.56g.
Breakfast: Sinaasappelen, Materne Aardbeien Confituur, Volkoren Brood. Lunch: Kaas, Volkoren Brood, Appels. Snacks/Other: LU Vitabis 1 Koek, Milsani Yoghurt met Aardbei 0%. more...
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Gaining 2.1 kg a Week
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