Weigh In record (no journal entry) for 16 September 2016
|
55.8 kg
Lost so far: 4.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 September 2016:
|
1309 kcal
|
Fat: 72.61g | Prot: 85.62g | Carbs: 85.07g.
Breakfast: Сливочное Масло, Кофе с Молоком, Eco Botanica Зефир, Сметана, Хлеб Бородинский. Lunch: Колбаса Варено-Копченая, Вкусный День Творог 9%, Главсуп Борщ с Курицей. Dinner: Курица Вареная. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Гузель11's Weight History
|