Weigh In record (no journal entry) for 15 September 2016
|
68.4 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 September 2016:
|
933 kcal
|
Fat: 39.28g | Prot: 45.77g | Carbs: 101.69g.
Breakfast: Parmalat Leite Semi Desnatado, Hinode Shake. Lunch: Quero Feijão Carioca, Purê de Batatas (Leite Integral e com Margarina), Filé de Peixe Empanado. Snacks/Other: Pipoca Branca (em Óleo), Agtal Barra de Cereal Mixed Nuts. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
M@rina25's Weight History
|