Weigh In record (no journal entry) for 15 September 2016
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65.1 kg
Lost so far: 6.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2016:
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331 kcal
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Fat: 20.79g | Prot: 10.93g | Carbs: 26.43g.
Lunch: Kasviskiusaus, Atria Hiillos Grillimakkara. more...
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Losing 2.1 kg a Week
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