Weigh In record (no journal entry) for 14 September 2016
|
73.9 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 September 2016:
|
977 kcal
|
Fat: 46.05g | Prot: 70.28g | Carbs: 84.05g.
Lunch: Carne de Panela, Quero Feijão Carioca, Arroz Branco (Cozido). Snacks/Other: Cacau Show Trufa Tradicional Zero, Cacau Show Tablete de Chocolate 70% Zero Açúcar. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JOSEANNY's Weight History
|