Weigh In record (no journal entry) for 13 September 2016
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60.8 kg
Lost so far: 0.7 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2016:
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131 kcal
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Fat: 3.30g | Prot: 6.05g | Carbs: 19.30g.
Breakfast: Fargo Pan de Salvado, CasanCrem CasanCrem Light, BC Mermelada Ciruela. more...
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Losing 0.8 kg a Week
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