Weigh In record (no journal entry) for 13 September 2016
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68.1 kg
Lost so far: 0.4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2016:
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1114 kcal
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Fat: 42.42g | Prot: 33.90g | Carbs: 144.34g.
Breakfast: Carrefour Lait Demi Écrémé, Marque Repère Nustikao, La Boulangère Pain de Mie Bio Céréales et Graines. Dinner: Kinder Chocolat, Côté Table Tomates Farcies et Riz Cuisiné. Snacks/Other: Pommes Granny-Smith. more...
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Gaining 1.2 kg a Week
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marinejcs's Weight History
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