Weigh In record (no journal entry) for 13 September 2016
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74.2 kg
Lost so far: 18.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2016:
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1220 kcal
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Fat: 67.93g | Prot: 60.46g | Carbs: 94.38g.
Breakfast: Tee, Aldi Roggen-Dinkel-Malzbrot, Viva Vital Quark Laktosefrei, Erdbeermarmelade. Lunch: Gekochtes Ei, Ja! Frikadellenbällchen, Ja! Cornichons, Géramont Le Snack, Grüne Oliven, Gut & Günstig Delikatess Mortadella mit Pistazien, Malzbrot. Dinner: Zwiebeln, Zucchini, Kartoffeln, Aldi Paprikazwerge, Bamboo Garden Kokosmilch Fettreduziert, Costa King Prawns, Karotten, Lauch. Snacks/Other: REWE Bio Emmentaler. more...
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Gaining 0.7 kg a Week
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gabili147's Weight History
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