samykm's Journal, 09 Sep 16

Weigh In record (no journal entry) for 09 September 2016
103.7 kg Lost so far: 3.3 kg.    Still to go: 6.7 kg.    Diet followed: Reasonably Well.
Losing 1.7 kg a Week

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Comments 
great stuff Samykm,keep it up! 
09 Sep 16 by member: nicki225
Great stuff 
09 Sep 16 by member: Black Bee
Thank you guys.. my goal is to lose atleast 1,5kg a week, so these past two weeks have been really kind to me.. hoping in 4 weeks time I will be in double digits*fingerscrossed* 
12 Sep 16 by member: samykm

     
 

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