Weigh In record (no journal entry) for 09 September 2016
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56 kg
Lost so far: 4 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2016:
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1029 kcal
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Fat: 27.45g | Prot: 84.76g | Carbs: 112.24g.
Breakfast: Кофе с Молоком, Геркулес Овсяные Хлопья, Красный Октябрь Молочный Шоколад Аленка. Lunch: Творог (Обезжиренный). Dinner: Апельсиновый Сок. Snacks/Other: Кофе с Сахаром, Морковь. more...
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Losing 1.4 kg a Week
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Гузель11's Weight History
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