Weigh In record (no journal entry) for 23 November 2011
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76.5 kg
Lost so far: 0.2 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2011:
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790 kcal
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Fat: 46.50g | Prot: 26.50g | Carbs: 70.00g.
Breakfast: filled pretzels, broccoli cheese casserole. Lunch: filled pretzels. more...
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Losing 0.6 kg a Week
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Jebbie23's Weight History
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