Weigh In record (no journal entry) for 08 September 2016
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73.6 kg
Lost so far: 6.4 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2016:
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747 kcal
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Fat: 18.99g | Prot: 36.11g | Carbs: 107.16g.
Breakfast: Açúcar Granulado, Itambé Leite Desnatado Zero Lactose, Cupcake de Chocolate com Cobertura Glacé ou Recheio. Lunch: Purê de Batatas (com Leite Integral e Manteiga), Peixe Cação, Arroz Branco (Cozido). more...
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Losing 1.1 kg a Week
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anovisky's Weight History
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