Weigh In record (no journal entry) for 07 September 2016
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69.5 kg
Lost so far: 0 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2016:
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897 kcal
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Fat: 65.81g | Prot: 58.48g | Carbs: 39.26g.
Breakfast: Coffee, Planters Lightly Salted Dry Roasted Peanuts, Great Lakes Gelatin Collagen Hydrolysate, LILLY's Chocolate Lilly's Chocolate, Now Foods MCT Oil, Kerrygold Grass Fed Butter, Heavy Cream. Lunch: Cucumber (with Peel), Happy Farms Light Spreadable Cheese Wedges, Harris Teeter Blueberries, Strawberries, Friendly Farms All Natural Greek Plain Yogurt. Dinner: LILLY's Chocolate Lilly's Chocolate, Coffee, Cream (Half & Half), Kroger Grilled Chicken Breast, Butter, Zucchini. more...
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Gaining 0.0 kg a Week
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Laura Kaye's Weight History
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