Mussejka's Journal, 07 Sep 16

Weigh In record (no journal entry) for 07 September 2016
91.7 kg Lost so far: 13.1 kg.    Still to go: 1.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 September 2016:
1668 kcal Fat: 68.99g | Prot: 93.72g | Carbs: 143.07g.   Breakfast: Rugbrød, Kanelsnegl, Arla Klovborg Mellemlageret Danbo, Grøn Te, Kaffe, Cherrytomater, Gulerødder. Lunch: Vand, Agurk (med Skræl), Cherrytomater, Gulerødder, Blandet Salat, Blomkål, Spejlæg uden Fedt, Steff Houlberg Biksemad. Dinner: Easy Tasty Coleslaw med Dressing, Kyllingebryst (Stegt, Kogt), Tuborg Classic. Snacks/Other: Gouda Ost, Danskvand, Grøn Te, Kaffe. more...
Losing 0.7 kg a Week

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Mussejka's Weight History


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