Weigh In record (no journal entry) for 06 September 2016
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81 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2016:
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1561 kcal
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Fat: 48.32g | Prot: 163.15g | Carbs: 109.86g.
Breakfast: Nutrioli Aceite de Soya, Tortillas de Maíz, Aceite de Girasol, Lomo de Cerdo (Lomo, Magro Solamente), Inner Armour Súper Quad Protein, Frijoles Blancos (Cocidos), San Juan Claras de Huevo, Alpino Salchicha Frankfurt de Pavo. more...
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Losing 0.4 kg a Week
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max080391's Weight History
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