Weigh In record (no journal entry) for 06 September 2016
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65.1 kg
Lost so far: 17.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2016:
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1138 kcal
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Fat: 43.80g | Prot: 55.92g | Carbs: 127.36g.
Breakfast: Optimel Framboos Drink, Gekookt Ei. Lunch: Jumbo Volkoren Tortilla Wraps, Rucola Sla, Bon Appetit Zuivelspread Naturel, Aldi Gerookte Noorse Zalm. Dinner: Lasagne met Vlees. Snacks/Other: Delicata Puur Chocolade 85%, Nectarines, Peren. more...
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Losing 6.3 kg a Week
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Moosiskriebel's Weight History
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