Weigh In record (no journal entry) for 20 November 2011
|
62.1 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 November 2011:
|
799 kcal
|
Fat: 24.44g | Prot: 50.79g | Carbs: 97.23g.
Breakfast: Pure Maple Syrup, Peanut Butter, Plain Pancakes, Beef Eye Of Round (Lean Only, Trimmed to 1/8" Fat), Egg White. Lunch: Air Popped Popcorn. Dinner: Beef Sticks Smoked Snack, Pomegranate, Boneless Skinless Chicken Breast. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
peasncues's Weight History
|