Weigh In record (no journal entry) for 01 September 2016
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66 kg
Lost so far: 4 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2016:
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500 kcal
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Fat: 10.46g | Prot: 45.64g | Carbs: 61.82g.
Breakfast: Bran Flakes, Coffee. Lunch: Egg (Whole), Carrots. Dinner: Tomatoes, Chicken Breast (Skin Not Eaten). Snacks/Other: Bakers Crackerbread Rye Toast. more...
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steady weight
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Comments
how's the little one doing?
06 Sep 16 by member: nicki225
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LadyGoosen's Weight History
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