gabili147's Journal, 01 Sep 16

Gestern schöner Grillabend!
74.4 kg Lost so far: 18.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 September 2016:
1353 kcal Fat: 54.57g | Prot: 60.09g | Carbs: 135.36g.   Breakfast: Milfina Milch 1,5% Fett, Kölln Müsli Knusper Joghurt Himbeer, Tee. Lunch: Ja! Mozzarella, Strauchtomaten, Gekochtes Ei. Dinner: Krombacher Radler, Milfina Kräuterbutter, REWE Rote Bete in Scheiben, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Blumenkohl, Putenschnitzel. more...
1873 kcal Exercise: Schritte - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Gaining 4.2 kg a Week

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gabili147's Weight History


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