Bummer...but it was bound to happen. :( staying positive, still ahead of where I thought I'd be.
|
66.2 kg
Lost so far: 11.5 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
|
|
1012 kcal
|
Fat: 49.64g | Prot: 61.88g | Carbs: 76.38g.
Breakfast: Baileys Coffee Creamer - Mudslide, Coffee, Whole Milk, Banquet Brown 'n Serve Turkey Sausage Links. Lunch: Dannon Light & Fit Greek Yogurt - Caramel Apple Pie, Hard-Boiled Egg. Dinner: Beef Meatballs, Meatless Spaghetti with Tomato Sauce, Albertsons 100% Grated Parmesan Cheese. more...
|
Gaining 2.5 kg a Week
|