Weigh In record (no journal entry) for 31 August 2016
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69.8 kg
Lost so far: 3.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1031 kcal
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Fat: 70.29g | Prot: 83.86g | Carbs: 11.68g.
Breakfast: Piá Nata. Lunch: Azeitonas Verdes, Azeite de Oliva Extra-Virgem, Champignon, Peixe no Forno ou Grelhado, Alcaparras, Cebolas. Dinner: Peito de Frango, Queijo Mozzarella, Ovo. more...
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Losing 2.8 kg a Week
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LiseBing's Weight History
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