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4.1
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75.7 kg
Lost so far: 10.8 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1293 kcal
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Fat: 72.65g | Prot: 59.73g | Carbs: 100.95g.
Breakfast: Pomidory, Biedronka Pasztet Polski Drobiowo-Wieprzowy, Morliny Kiełbasa Krakowska Sucha, Rama Classic, Chleb Graham. Dinner: Ziemniaki (Miąższ, z Solą, Gotowane), Tesco Surówka Colesław, Sottile Gusto Mascarpone, Kotlet Schabowy w Panierce. Snacks/Other: Pomidory, Biedronka Pasztet Polski Drobiowo-Wieprzowy, Morliny Kiełbasa Krakowska Sucha, Rama Classic, Chleb Graham. more...
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Losing 1.4 kg a Week
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MariuszW.'s Weight History
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