Weigh In record (no journal entry) for 29 August 2016
|
64.4 kg
Lost so far: 9.7 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
|
|
1255 kcal
|
Fat: 112.12g | Prot: 49.90g | Carbs: 18.28g.
Breakfast: Butter, Cream Cheese. Lunch: Avocados, Roasted Grilled or Baked Chicken Thigh (Skin Eaten). Dinner: Butter, Chicken Thigh Meat and Skin, Cream Cheese, Avocados. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|