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solennroh
Journal
25 Aug 16
solennroh's Journal, 25 Aug 16
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Weigh In record (no journal entry) for 25 August 2016
40.8 kg
Lost so far:
0.8 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 August 2016:
735 kcal
Fat: 22.52g | Prot: 17.49g | Carbs: 114.72g.
Lunch:
Carrefour Pain au Chocolat, Purée de Tomate, Barilla Tagliatelle, Tous les Jours Gauffres Flash, Bonne Maman Confiture Fraises.
more...
1286 kcal
Exercise:
Yoga - 20 minutes, Lunges - 20 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours and 30 minutes.
more...
Gaining 0.7 kg a Week
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solennroh's Weight History
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