Weigh In record (no journal entry) for 25 August 2016
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112 kg
Lost so far: 10 kg.
Still to go: 12 kg.
Diet followed: Poorly.
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882 kcal
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Fat: 27.71g | Prot: 46.54g | Carbs: 115.44g.
Breakfast: La Costeña Frijoles Refritos sin Grasa, Lala Queso Oaxaca, Clara de Huevo. Lunch: Picadillo, Espaguetis con Salsa de Tomate sin Carne. Snacks/Other: Peras, Plátano. more...
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Losing 0.1 kg a Week
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Iced Alpha's Weight History
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