Weigh In record (no journal entry) for 25 August 2016
|
68.7 kg
Lost so far: 8 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
|
1287 kcal
|
Fat: 41.85g | Prot: 71.98g | Carbs: 164.91g.
Breakfast: Beurre de Cacahuètes, Pain Blanc, Senseo Cappuccino Original, Poires, Leader Price Madeleines Longues aux Oeufs. Lunch: Casino Forêt Noire, Melon, Bourdon Gaufres Liégeoise au Chocolat, Saint Albray Fromage, Maïs, Tomates, Thon dans l'Eau (en Conserve), Haricots Rouges (en Conserve). Dinner: Kingfrais Tarte au Citron Meringuée, Boeuf Haché (95% de Maigre / 5% de Matières Grasses), Choux Cuits (à partir de Frais). more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yasyayana's Weight History
|