Weigh In record (no journal entry) for 24 August 2016
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59.7 kg
Lost so far: 18.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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666 kcal
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Fat: 12.32g | Prot: 19.04g | Carbs: 124.48g.
Breakfast: Aardbeien, Sinaasappelen, Materne Aardbeien Confituur, Volkoren Brood. Lunch: Kaas, Appels, Volkoren Brood. more...
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Losing 2.1 kg a Week
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