Weigh In record (no journal entry) for 22 August 2016
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72.4 kg
Lost so far: 0.3 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1748 kcal
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Fat: 71.54g | Prot: 53.71g | Carbs: 232.82g.
Lunch: Café com Açúcar, PAMONHA a MODA. Dinner: La Violetera Azeitonas Verdes, Queijo Parmesão (Ralado), Sadia Mussarela, Frimesa Apresuntado, Jiló, Catupiry Requeijão Cremoso Sabor Cheddar, Omelete ou Ovos Mexidos. Snacks/Other: Café com Açúcar, Margarina, Padaria Pão Francês. more...
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Losing 4.2 kg a Week
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JOSEANNY's Weight History
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