Weigh In record (no journal entry) for 21 August 2016
|
86 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
|
1840 kcal
|
Fat: 86.71g | Prot: 59.76g | Carbs: 143.51g.
Breakfast: Butter, Nutella Nutella, Stadtbäckerei Junge Müslistange. Lunch: Gut & Günstig Mini Windbeutel. Dinner: Weißwein, Aprikosenkonfitüre, Radicchio, Seeteufel, Speck, Essig und Öl Dressing (Hausrezept), Pilz Krone Pfifferlinge, REWE Ciabatta Brötchen, Jakobsmuscheln, Zucchinicremesuppe. more...
|
|
2501 kcal
|
Exercise:
Sleeping - 8 hours, Resting - 15 hours and 15 minutes, Body Balance - 45 minutes. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|