Weigh In record (no journal entry) for 19 August 2016
|
72.3 kg
Lost so far: 0.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
|
|
1016 kcal
|
Fat: 85.57g | Prot: 58.36g | Carbs: 4.42g.
Breakfast: Azeite de Oliva Extra-Virgem, Omelete, Scala Queijo Prato, Queijo Parmesão (Duro). Lunch: Azeite de Oliva Extra-Virgem, Queijo Parmesão (Duro), Frimesa Queijo Prato, Omelete. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LiseBing's Weight History
|