Weigh In record (no journal entry) for 18 August 2016
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67 kg
Lost so far: 1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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993 kcal
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Fat: 39.41g | Prot: 55.46g | Carbs: 105.14g.
Breakfast: Morangos, Tirolez Queijo Prato, Ovo. Lunch: Perdigão Big Chicken. Dinner: Atum Light (Sólidos Escorrido em Água, Enlatado), Batatas (sem Casca, com Sal, Fervido). Snacks/Other: Cupcake de Chocolate com Cobertura Glacé ou Recheio, Brigadeiro, Mingau de Aveia. more...
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Gaining 0.1 kg a Week
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M@rina25's Weight History
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