Weigh In record (no journal entry) for 18 August 2016
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139.7 kg
Lost so far: 0 kg.
Still to go: 39.7 kg.
Diet followed: Reasonably Well.
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1406 kcal
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Fat: 61.94g | Prot: 123.18g | Carbs: 89.90g.
Breakfast: Migros Migros Yogourt Moka. Lunch: Quinoa (Cuit), Courgette, Cabillaud. Dinner: Carrefour Lait Demi Écrémé, Picard Carpaccio de Boeuf, Carrefour Lait Demi Écrémé, Gendarme. more...
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steady weight
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