qui's Journal, 18 Aug 16

Weigh In record (no journal entry) for 18 August 2016
139.7 kg Lost so far: 0 kg.    Still to go: 39.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 August 2016:
1406 kcal Fat: 61.94g | Prot: 123.18g | Carbs: 89.90g.   Breakfast: Migros Migros Yogourt Moka. Lunch: Quinoa (Cuit), Courgette, Cabillaud. Dinner: Carrefour Lait Demi Écrémé, Picard Carpaccio de Boeuf, Carrefour Lait Demi Écrémé, Gendarme. more...
steady weight

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